Monthly Archives: January 2015

PAUSE!

As the new year unfolds, many of us find ourselves in the fast lane on cruise.  It’s a challenge to downshift and take the time for a new speed, a new rhythm, that allows for more space in one’s thoughts and … Continue reading

Posted in Ricki Geiger, LCSW is a psychotherapist in private practice for over 34 years. She can help you unravel difficult emotions and make meaningful change. | Leave a comment

Staying Present in the Moment!

With all our advanced and ultra fast technology, we are being encouraged, if not programmed to get ahead of ourselves.  Some people I know with years of work before retirement are already thinking and planning for 5, 10 years ahead. … Continue reading

Posted in Ricki Geiger, LCSW is a psychotherapist in private practice for over 34 years. She can help you unravel difficult emotions and make meaningful change. | Leave a comment