Balance

It seems to be the word a lot of people are using these days. What is balance? ¬†Balance is the capacity to hold present anxiety, fears, bad feelings and thoughts with an awareness that we can’t control the next moment, (except to be present)¬†
and our fears, bad feelings and thoughts do pass when we allow a breath and another breath; being with the moment!
Balance is knowing that the rhythm of the season changes holds an organic dance for our being grounded and alive.
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