Our Bodies

My primary care physician said, “If we don’t take care of our bodies, where will we live?”  Learning how to honor our bodies by taking proper care of nutrition, exercise and rest needs is big aspect of healing in psychotherapy. Sometimes
our bodies house so much past trauma, it is difficult to access and the pain of doing so feels too much.
Over time. you will be ready…..images

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Ricki L. Geiger LCSW, CGP