Daily Archives: February 20, 2015

Mindful Walking

I’ve noticed myself being very careful walking the last few days as snow and ice have descended upon Chapel Hill. I wish I was this mindful every day, walking to my car, driving. Mindful walking, or walking as if you … Continue reading

Posted in Ricki Geiger, LCSW is a psychotherapist in private practice for over 34 years. She can help you unravel difficult emotions and make meaningful change. | Leave a comment