Monthly Archives: December 2014

Everyone Wants to BELONG!

Posted on December 29, 2014 by rickigeiger

As Thanksgiving and Christmas pass away for 2014, and the new year is upon us, there is excitement for some, fear and worry for others.  Everyone wants to BELONG with someone somewhere for the end of year celebration.  Sometimes we … Continue reading →

Posted in Ricki Geiger, LCSW is a psychotherapist in private practice for over 34 years. She can help you unravel difficult emotions and make meaningful change. | Leave a comment

Sitting With Separateness

Posted on December 19, 2014 by rickigeiger

As the holidays are upon us, there are expectations spoken and unspoken about family time.  Many clients share that the pressure to be “on”  is so difficult especially if one is an introvert.  Introverts, while social, need time to recharge and … Continue reading →

Posted in Ricki Geiger, LCSW is a psychotherapist in private practice for over 34 years. She can help you unravel difficult emotions and make meaningful change. | Leave a comment

Happier Holidays: Turning Stress Into Joy

Posted on December 2, 2014 by rickigeiger

Happier Holidays: Turning Stress Into JoySuccessful Strategies for Maintaining Calm and Enhancing Enjoyment During YOUR Holidays Mindfulness – being conscious of yourself (thoughts, feelings and triggers) is the key to a happier holiday. PAUSE and take time to clarify what the … Continue reading →

Posted in Ricki Geiger, LCSW is a psychotherapist in private practice for over 34 years. She can help you unravel difficult emotions and make meaningful change. | Leave a comment