Daily Archives: December 2, 2014

Happier Holidays: Turning Stress Into Joy

Happier Holidays: Turning Stress Into JoySuccessful Strategies for Maintaining Calm and Enhancing Enjoyment During YOUR Holidays Mindfulness – being conscious of yourself (thoughts, feelings and triggers) is the key to a happier holiday.┬áPAUSE and take time to clarify what the … Continue reading

Posted in Ricki Geiger, LCSW is a psychotherapist in private practice for over 34 years. She can help you unravel difficult emotions and make meaningful change. | Leave a comment