Daily Archives: August 22, 2015

Stillness

Living in such a rushed life with pressures to do and feel instantly, taking time to sit with stillness can calm the anxious mind and heart. ┬áJust stopping to be, to allow one’s inner rhythm to breathe again is essential … Continue reading

Posted in Ricki Geiger, LCSW is a psychotherapist in private practice for over 34 years. She can help you unravel difficult emotions and make meaningful change. | Leave a comment