Appreciating Each Day

Years ago I read a small precious book by Thich Nhat Hanh, a Vietnamese monk, called Present Moment, Wonderful Moment.   It is a series of daily reminders about living more fully in each moment.
One in particular stays with me asI practice it each morning.  It has to do with holding our awareness as we get out of bed and place our feel on the floor:the day begins with 24 hours of life;
gratefulness and appreciation for this small yet significant awareness.lotuswhite_125
Ricki L. Geiger LCSW, CGP